Health/Fitness :: Fitness

Yoga for Men

By Kyle Washburn | Jun 13
As yoga becomes a growing trend among men isn’t time you added it to your exercise regimen?

A Better Way to Hear Your Exercise Music

By Kyle Washburn | Thursday Jun 6, 2013
No more dreaded ear buds popping or falling out of your ears while moving; discomfort of buds jammed into your ears; sweat build up in your ears and in the buds. Just a cleaner and safer way to hear while exercising.

High-Tech, High Fitness: Can Gadgets Enhance Your Workout?

Friday May 24, 2013
"CBS This Morning" contributor Lee Woodruff reports on the latest trends in wearable fitness technology.
In this Dec. 7, 2012, file photo, Utah State basketball player Danny Berger holds a defibrillator, like the one implanted in his chest after he collapsed on court last year

Sports Seem OK for Many With Heart-Zapping Devices

By Lauren Neergaard | Tuesday May 21, 2013
New research suggest vigorous exercise may be safe for many with heart implants after all.

The Fit Bit

By Jay Beauchamps | Monday May 6, 2013
It’s much simpler to stay at home and flip the channels, but that method will get you nowhere if what you want are results! So you want to know how to get started? I’m glad you asked!

Mind, Body, and Soul - Re-Build Your Life

By John Maroussas | Sunday Mar 31, 2013
If your life plan is not going as well as you would wish, and you want more from career, relationships, or your health, then you clearly have to make a real change.

Simple Changes for Running Results

By Kyle Washburn | Friday Mar 29, 2013
We want quick gains when exercising with limited struggle and pain. With running, rather than focus on training types for results, the focus here is on shoe and feet comfort for exercise and health gains.

Action Hero Workouts

By Kyle Washburn | Friday Mar 29, 2013
Get your favorite action movie hero physique and body through the actual star’s workout regimens in the book "Action Movie Hero Workouts."

Tape These Food Tips to the Fridge; Some Will Surprise You

By Ken Hunt | Sunday Mar 24, 2013
Post these health-enhancing guidelines on your refrigerator door. Some of them will surprise you.
Fitness guru Jillian Michaels

Jillian Michaels Weighs in With a Weight-Loss Book

By Frazier Moore | Thursday Mar 14, 2013
Jillian Michaels, the famous drill-sergeant trainer on NBC’s "The Biggest Loser," is out with a new weight-loss book called "Slim for my Life: My Insider Secrets to Simple, Fast and Lasting Weight Loss."
Cindy Rodkin, a member of the K9 Fit Club, works out with her golden retriever, Khaki.

People, Pooches Team Up to Fight Flab at Ill. Gym

Wednesday Mar 6, 2013
A Chicago-area gym is offering classes that allows its members to workout with their dogs.