Health/Fitness :: Fitness
Whether you’re trying to lose those last 10 pounds or aiming for bigger goals, weigh loss apps can help keep you focused. CBSNews.com’s technology editor Chenda Ngak shows us some great apps.
The holidays are a busy time. Between work, shopping and parties, squeezing in gym time to work off last night’s cocktails and Christmas cookies can be a challenge. Here are 10 tips to maximize your holiday workout.
Don’t be fooled by these common myths and misperceptions! Joihn Maroussas sets you straight on a host of bodybuilding lore.
I sure do love the holidays. Not because of Santa or decorations or presents - I love it because I get to spend time with my family eating and drinking, then I get to spend January trying to undo the damage done to my waistline and psyche.
In cities and towns across the country, there are tons of opportunities to join walking groups, soccer teams, baseball teams, cross fit clubs, and dance schools. If you have friends with like minds, you can form your own group.
Millions of Americans spend the day parked behind a desk. Treadmill desks are catching on around the workplace. Alexis Christoforous reports.
Instead of candy, a North Dakota woman says she will hand out letters outlining the dangers of obesity to children she believes are overweight. Many locals are wondering what kind of impact the letter could have on kids. KXJB-TV’s Mellaney Moore reports.
Crash diets have been a part of our culture for decades. Everyone knows about crash diets and everyone has tried it, at least once. People want to lose a few pounds so they will look great for a specific occasion, maybe a reunion or a photo shoot.
A growing number of Americans are standing, walking and even cycling their way through the workday at treadmill desks, standup desks or other moving workstations.
It is rarely an easy task to become an efficient swimmer later in life. Read on for seven quick tips to improve your swimming abilities.