EDGE on the Net

Did you consume more than your fair share of turkey, roast beef and spiral ham this holiday season? Perhaps it’s time to consider "The Thirty-Day Vegan Challenge."

What’s your advice on losing weight? I’m just sort of a stocky guy, but it seems that every gay man out there wants the same body type. And it isn’t mine.

Dietician Cynthia Sass, author of "CINCH! Conquer Cravings, Drop Pounds and Lose Inches," spoke with Erica Hill on how to get lasting results without counting calories by following a 30-day plan.

Naturally optimize your health, increase your looks, and trim that physique using a homeopathic version of human growth hormone.

Got milk? You may need a couple cups more than today’s food labels say to get enough vitamin D for strong bones. But don’t go overboard: Long-awaited new dietary guidelines say there’s no proof that megadoses prevent cancer or other ailments - sure to frustrate backers of the so-called sunshine vitamin.

More turkey, less white bread and mashed potatoes. Just in time for holiday feasting, a large study found that diets higher in protein and lower in carbohydrates can help overweight adults who managed to drop some weight keep it off.

So you’re blissfully happy in a new relationship with a fabulous new man--only problem is, you’re gaining weight. Sound familiar?

Gwyneth Paltrow gushes over gluten-free. Chelsea Clinton’s wedding cake was baked without it. The new Old Spice guy avoids the ubiquitous protein to help stay buff.

Most Americans still don’t eat vegetables often enough, and fruit consumption is actually dropping a little, according to a new government report released Thursday.

Good fat, bad fat, cholesterol, and what it all means.